Training that works for real people
Whether you're starting from scratch or getting back into it, we'll help you build strength, confidence, and habits that stick – without the ego or extremes.not sure where to start?
Everything at Misfit fits inside our Built Different Coaching System. The difference is how much structure and guidance you want.
New to training or getting
back into it?
Start with BE A MISFIT IN 21 DAYS or our Six-Week Kickstarter - Whichever you choose, you’ll start inside the Misfit system with a clear plan and direction from day one.
Want structured coaching and
long-term progression?
Join our Built Different Coaching System. You’ll train inside the six-pillar system with a personal blueprint, structured reviews, and recovery built in.
Built Differently
Expert coaching, individualised programmes, delivered in small supportive groups
Build Strength
The backbone of the progress
Learn the lifts. Build Muscle. Improve technique. Strength is the foundation of everything we do.
Build Engine
Cardio & Work Capacity
Improve aerobic fitness. Increase work capacity and train hard at your level.
Move Better
Mobility and Recovery
Improve flexibility. Reduce stiffness. Support long-term joint health and recovery.
Play & Perform
Energy Community & Challenge
Team training. Real-world strength in a social environment
Foundations
Confidence & Skill Development
Build confidence. Learn movement patterns.
Recovery
Protect your progress
Compression boots. Breathwork. Mobility. Our on-site Recovery Room
Group Personal Training
Expert coaching, individualised programmes, delivered in small supportive groups
Who it's for
Group PT is perfect if you:
- Want expert guidance and proper structure
- Value individual attention but like training with others
- Have specific goals (get stronger, build confidence, improve movement)
-
Want a clear plan that evolves and is reviewed every three months
-
Appreciate recovery being part of your training, not an afterthought
It's our most popular option – the one that keeps members progressing year after year. We can also adapt your blueprint around injuries, health conditions, and life stress when needed.
What it is
Small group coaching sessions (max 10–12 people) delivered through our Built Different Coaching System. You’ll follow a personal blueprint built around your goals, training history, stress levels and recovery needs.
Every session is coached, but beyond that, your training sits inside a structured six-pillar system. We review your progress, adjust your volume and intensity, and guide your recovery just as seriously as your workouts.
You’re not just attending sessions, you’re being coached. Every three months, your blueprint is reviewed and adapted to keep you progressing and never left to figure it out alone.
What you'll get
Personal Blueprint
It’s built around where you are now, what you’re working toward, and how you recover - structured inside our six-pillar system.
Ongoing Reviews & Adjustments
Every 12 weeks, we review your progress and evolve your blueprint. We adjust volume, intensity and focus so your training keeps moving forward.
Proper coaching, every session
We're with you throughout, correcting form, progressing exercises, and making sure you're training effectively.
Recovery Integrated
Mobility, breathwork and access to our Recovery Room are part of your plan, not something you’re left to figure out on your own.
Small group environment
Capped numbers mean you get attention when you need it and encouragement from people who get it.
Structured Progressive results
We track your progress and adjust your training so you keep moving forward – no plateaus, no guesswork.
Flexibility
Book sessions that suit your schedule through our members portal. Life's busy – your training should fit around it.
pricing
From £185/month (packages available from £179–£349 depending on frequency and access)
All memberships include:
-
Access to the Built Different Coaching System
-
A personal training blueprint
-
Monthly check-ins and quarterly 1-1 reviews
-
Recovery integration, including access to our Recovery Room
-
2 Fitness or Wellness classes per week (depending on package)
-
Members portal access for booking and progress tracking
-
Ongoing support from your coaching team
-
Access to community events
How to start
Option 1: Try the 6-Week Kickstarter
A structured starting point for beginners or those getting back into training. Perfect if you want to test the waters before committing.
Option 2: Be a Misfit in 21 days
For more experienced members who want to reset, refocus and step straight into structured training. Three weeks to experience the system, build momentum, and set your direction.
Option 3: Book a free consultation
We'll talk about your goals, answer your questions, and help you choose the right membership.
Prefer to email the team? Click here
Group Fitness Classes
Strength, conditioning, and movement – coached, scalable, and welcoming
What's included
Strength sessions
Build muscle, increase strength, and improve movement patterns using weights, bodyweight, and functional exercises.
Conditioning
Get your heart rate up and improve fitness through varied, scalable workouts that challenge you without destroying you.
Mobility & movement
Learn to move better, reduce stiffness, and support your body for long-term health and injury prevention.
Coach-Led Sessions
Every class is led by an experienced coach who will demonstrate exercises, guide technique and keep sessions running safely and effectively.
Train. Leave. Repeat.
Simply book into the sessions that suit your schedule and get to work.
Structured Training. Total Flexibility.
Access a wide range of sessions across the Six Pillars and train on your terms, with complete flexibility around frequency and booking.
There’s no personalised Blueprint, no 1:1 programming and no ongoing review process within our Group Fitness Classes
What it is
Our Group Fitness Classes are flexible drop-in fitness classes covering strength training, conditioning, mobility, and more. Every class is coached, which means we're there to guide you, scale exercises to your level, and make sure you're training safely.
These aren't your typical gym classes, they’re structured, coach-led sessions designed to build strength, fitness and confidence. There's no pressure to keep up, no max competing, and everything can be scaled to suit where you're at.
Unlike Group Personal Training, Group Fitness does not include the personal blueprint or ongoing personalised coaching.
Who it's for
Group Fitness Classes are ideal if you:
- Want variety in your training
- Prefer flexibility over fixed appointment slots
- Have some training experience (or have done our 6-week Kickstarter)
- Enjoy the energy of group sessions
- Like being told what to do without overthinking it
How to start
Option 1: Trial Month – Unlimited Classes
Get full access to our class timetable for £99 (normally £159) and experience our coach-led group fitness classes before committing to a membership.
This option is ideal if you want to explore our classes before committing to a membership. (Please note: This is for more experienced people)
Option 2: Book a free consultation
We'll talk through your goals, walk you through the class schedule and help you understand what to expect, and get you booked in, whether it's coaching or classes that are your fit.
Schedule and pricing
Classes run throughout the week at various times – check our live schedule for availability.
From £99/month
Packages available at £129 and £159 depending on how often you want to train.
All class memberships include:
-
Coach-Led Sessions
-
Full access to our class timetable
-
Members portal for easy booking
-
Community event access
-
The option to upgrade into full Coaching Membership at any time
Prefer to email the team? Click here
Wellness at Misfit
Yoga, mobility, and recovery – because training harder isn't always the answer
What you'll experience
Yoga Sessions
Build strength, flexibility and control through movement. Our yoga isn’t intimidating or overly spiritual, it’s practical, accessible and designed to support how you train.
Mobility Work
Target areas that feel tight or restricted. Improve how you move in daily life and reduce discomfort from sitting, desk work or heavy training.
Breathwork & Recovery
Learn techniques to manage stress, improve focus and support your nervous system, not just your muscles. This includes guided breathwork and access to tools inside our Recovery Room.
Recovery Room & Treatment Support
Compression boots, targeted mobility tools and access to on-site physio and massage help you recover smarter and stay consistent long term.
Coach-Led Sessions
All wellness sessions are guided by experienced coaches who can adapt movements within the class setting to suit your level and needs.
how to start
Let's talk about what you need, whether wellness alone is right for you, or if combining it with other training makes more sense.
Prefer to email the team? Click here
What it is
Our wellness offering focuses on the work that helps you move better, recover properly, and balance the harder training you do elsewhere.
Think yoga, mobility sessions, breathwork, and recovery practices – all taught by experienced coaches who understand how this work fits into your overall health.
Wellness is one of the core pillars of the Misfit Six-Pillar System and includes our dedicated Recovery Room, built around Pillar 5 – Recovery.
Compression boots, targeted mobility, breathwork, and hands-on recovery tools designed to help you train consistently, reduce injury risk, and avoid burnout.
We also operate a treatment room with on-site physio and sports massage, allowing us to support everything from performance optimisation to injury management, all under one roof.
Who it's for
Wellness sessions are perfect if you:
-
Want to improve flexibility and movement quality
-
Need to manage stress and prioritise recovery
-
Struggle with stiffness or recurring niggles
-
Want balance alongside your strength and conditioning work
-
Understand that progress depends on recovery - not just intensity
-
Know you should do this work, but never quite prioritise it
Membership access
Wellness sessions are included with all Group PT and Group Fitness memberships, but cannot be added as a standalone option.
Members can attend 2, 3 or unlimited sessions per week, choosing a mix of strength, conditioning and wellness sessions.
All memberships include:
-
Access to yoga, mobility and recovery sessions
-
Flexible booking via the members portal
-
The option to add physio, massage and other services
-
Community event access
Want to start without commiting long-term?
We offer two structured introduction programmes designed to bring you into the Misfit system with clarity and direction — without the pressure of a full membership.
6-Week Kickstarter
– £299
Best for: Complete beginners or anyone nervous and wanting to learn the ropes
A structured 6-week introduction to Group Personal Training at Misfit, delivered through the Built Different Coaching System. You’ll train in small groups, learn the fundamentals of strength and conditioning, and begin building your personal blueprint with guidance from our coaching team.
By the end, you’ll have built confidence, developed consistent habits, and have a clear understanding of your next step.
What’s included:
-
1:1 getting started session with a Misfit coach
-
2–4 coached sessions per week (2 Group PT + 2 Fitness/Wellness options)
-
A structured programme tailored to your level
-
Nutrition basics and habit coaching
-
Full access to Group Fitness Classes
-
Progress check-ins throughout
Be a Misfit in 21 Days
– £179
Best for: Those with gym experience who want to step straight into the Misfit system.
A three-week introduction to our Group Personal Training and Fitness & Wellness classes, designed to give you structured exposure to the Built Different Coaching System.
You’ll train inside the six pillars, build momentum, and experience how coaching, recovery and progression work together. With your own personal blueprint, with guidance from our coaching team.
Perfect if you want to reset your routine and see how structured training feels before committing long term.
What's included:
-
2 Group PT sessions per week
-
Unlimited Fitness & Wellness classes
-
Extra coaching support and guidance
-
A simple habit framework to build consistency
-
Introduction to the Misfit community
Still Not Sure? – Let's have a conversation
Every person who walks through our doors has different goals, different starting points, and different worries about whether they'll fit in.
That’s why we offer free consultations - no pressure, no hard sell. Just an honest conversation about where you are, what you want, and which pathway inside the Misfit system suits you best.
We’ll help you understand whether you need structured Coaching with a personal blueprint, or flexible access to classes.
What happens in a consultation:
- We talk about your goals and fitness history
-
You can ask any questions (seriously, anything)
-
We’ll recommend the best starting point for you
-
You’ll get a feel for whether our approach resonates
-
If it’s not right, we’ll tell you - no hard feelings
WHAT OUR MEMBERS SAY:
I would recommend Misfit to anyone looking for a welcoming, challenging, supportive and downright fun gym. The classes and group training sessions are top notch - well structured, lots of challenging aspects and taught by the ever supportive coaches.
– Katie
It's a uniquely friendly place with a passionate and professional team providing flexible training that will always make you feel at ease and guide your progression in a safe way. They welcome you with open arms among their community of Misfits!
– Alex
Never been to a strength training gym before but having been to Misfits now for almost three years I’m addicted. The classes are motivational, and feature fantastic trainers and technical teaching, and there is yoga and calithenics for those wanting something extra.
– Holly
see what's on this week
Want to see when sessions run before you commit? View our live schedule to get a feel for times, class types, and availability.
READY TO GET STARTED
Whether you're starting from scratch or getting back into training, we'll help you build something that lasts.
Book a free consultation
We'll talk about where you are now, what you want to achieve, and whether Misfit is right for you. No pressure, no hard sell.
Find us
Contact: info@beamisfit.com | 07879 160324
3. Start training
Misfit Gym, Walthamstow, London
Prefer to email the team? Click here
Unit 14
Ravenswood Industrial Estate
Walthamstow
London
E17 9HQ